My how time flies! I've been very busy at work and home and haven't found the time to blog - my apologies to the legions of faithful readers (or at least the few of you who are tuned in) - LOL!
So, I'm nearly two weeks in. The last few days have been pretty uneventful. Yes, I'm still poopin' more than I would if I were not on the program, but gone are the parasites, and gone are the freaky looking plaque deposits (at least for now).
The odd thing (to me) is that my BMs are much looser than I would have expected. I even upped my fiber intake to a second scoop yesterday to see what effect that would have - nothing special this morning.
As I've said from the onset, I'm pretty impatient. I know that the bulk of the plaque is yet to come, but every time things slow down I start wonder - "so is that it? am I done? am I clean now? Gee there wasn't nearly as much buildup as I'd thought. Where are all those wonderful effects?" I know I need to stay the course, and I'm still very optimistic that those results will come - but this is the kind of thought process you can expect. I think that Colo Rooter will back me up on that.
So, clearly some of the variables you can play with whil eon this program are the amount of iber intake (not to exceed 3 scoops per day), tea steeping time, and diet. Now I've been "by the book" on the first two - not so much on the third. The package materials suggest that you'll get results regardless of dieat (but that a good diet=good health, etc). Anyhow, I just wonder how much what I'm eating may or may not be slowing the process. My biggest offense is probably that I eat to much in the white flour department. Occassionally a little bit of sugar too - and diet pop/soda (depending on what region of the country you're in). I understand that carbonation, in any drink diet or not, messes with the digestive process. I welcome any and all input on how any of you are aware of the effects of diet on the cleanse process (and helth in general). I guess I should be proactive and read more about 'raw diets' and their benefits.
I'll keep you posted and hope to report a massive plaque bomb soon!
Any questions?
Tuesday, May 16, 2006
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